The referral pathways guide
Read with intention
Meet the cliniciansConditions we help with
The areas our psychologists work in most often, each with how we help and what starting looks like. Not listed? It's still worth a conversation.
Areas of focus
AnxietyWorry, panic, social anxiety & phobias
DepressionLow mood, motivation & hopelessness
Trauma & PTSDEMDR & trauma-focused therapy
OCDIntrusive thoughts & compulsions
Grief & lossBereavement & the many forms of loss
Sleep & insomniaGetting to sleep, and rest that restores
Stress & burnoutWork pressure, overwhelm & running on empty
AngerUnderstanding & regulating anger
PhobiasSpecific fears & graded exposure
Self-esteemConfidence, self-worth & identity
Adult ADHDAssessment, diagnosis & practical support
AutismAssessment & understanding across the lifespan
Everything we work with.
The cards above are where most people start. This is the complete list, with the reading and free self-checks we have for each. Nothing here is a diagnosis. Working out the right support is something you do with your psychologist.
- Guide
- Article
- Fact sheet (PDF)
- Free 2-minute self-check
Anxiety & mood
- AnxietyWorry, panic, social anxiety and phobiasGuideFact sheetSelf-check
- Panic attacksSudden waves of fear, and fear of the next oneArticleFact sheet
- DepressionLow mood, motivation and hopelessnessGuideArticleFact sheetSelf-check
- Bipolar disorderMood episodes and staying well between themArticle
- OCDIntrusive thoughts and compulsionsArticleFact sheetSelf-check
- PhobiasSpecific fears and graded exposure
- Health anxietyWhen worry about illness takes overArticleFact sheet
- Stress & burnoutWork pressure, overwhelm and running on emptyGuideFact sheetSelf-check
- BurnoutExhaustion that rest alone does not fixGuide
Trauma & life events
- Trauma & PTSDEMDR and trauma-focused therapyGuideArticleSelf-check
- Grief & lossBereavement and the many forms of lossArticleFact sheet
- Adjustment & life transitionsChange, relocation and starting overFact sheet
- Moral injuryWhen work asks you to act against your values
- Trauma-informed workplacesFor employers supporting affected staffGuide
Neurodevelopmental
- Adult ADHDAssessment, diagnosis and practical supportFact sheetSelf-check
- AutismAssessment and understanding, for teens and adultsFact sheet
Self & relationships
- Self-esteemConfidence, self-worth and identityFact sheet
- Confidence & self-beliefSpeaking up and backing yourselfFact sheet
- Attachment patternsHow early relationships shape current onesArticle
- AngerUnderstanding and regulating angerArticleFact sheet
- Relationship difficultiesCommunication, conflict and repairFact sheet
- Sexual concernsDesire, intimacy and sexual difficulties
- LGBTQIA+ affirming careIdentity, coming out and support without judgement
- Intrusive thoughtsWhy the mind produces them, and what helpsFact sheet
Body, sleep & health
- Sleep & insomniaGetting to sleep, and rest that restoresArticleFact sheetSelf-check
- Chronic painLiving well alongside persistent painFact sheet
- Eating disordersTypes, warning signs and treatment
- Addiction & recoveryAlcohol, substances and behavioural addiction
- Chronic worryWhen the mind will not stop running aheadSelf-check
The rest of what we do.
Knowing what you're dealing with is one half of it; how we work with it is the other. Here's where to look next, or you can head back to all services for the full overview.
Therapy approaches
The evidence-based approaches our psychologists work in, and what sessions in each one involve.
Programs & groups
Time-limited programs with a set number of sessions, including anger management, EAP and mindfulness.
Assessments & reports
ADHD, autism, cognitive, memory and medico-legal assessments, each with a written report.
Telehealth
Secure video sessions Australia-wide, with the same psychologists you would see in the room.
Not sure where you fit? Ask us.
Tell us what’s going on and we’ll match you with the right psychologist for it, usually after a free triage. No referral needed to begin.
