Mind Health Check
For families · Teens · Young adults · Parents

Support for the whole family.

When a teenager or young adult is struggling, the whole family feels it. Warm, evidence-based support for young people and the parents behind them, in Parramatta or online.

Why families choose us

A safe place for your teen to be heard.

Therapy with adolescents and young adults is its own skill. Our clinicians make it feel safe, never clinical, and with consent they keep parents appropriately in the loop.

Youth-friendly

Conversation-based, evidence-informed therapy pitched to teens and young adults. It's a space that respects their independence, not an exam.

Parents included

You're part of the team. We coach parents and carers with practical strategies for home, school and beyond.

Working-with-children checked

Every clinician who sees young people holds a current Working With Children Check.

Calm, welcoming rooms

Bright, friendly spaces designed to put teens and young adults at ease from the moment they arrive.

A parent and teenager share a relaxed conversation on a sunlit Australian veranda.
Who we help

Care for every stage.

From 13 through young adulthood, and for the parents and carers supporting them. For a child under 13, call us and we will suggest a service that sees younger children.

01

Teens (13–17)

Anxiety, low mood, school and exam stress, identity and self-esteem, in a confidential space that respects their growing independence.

02

Young adults (18+)

Practical, evidence-based support for the transition to adulthood: study, work, relationships, moving out and finding direction.

03

Parents & carers

Parenting an adolescent, family sessions, and coaching to help you respond with confidence when someone you love is struggling.

Good to know

For parents.

What to expect

  • A first session that usually includes you, to share the full picture
  • Talk-based therapy pitched to teenagers from 13 and young adults
  • Regular check-ins so you know how things are progressing
  • Liaison with schools and paediatricians where helpful
  • In person in Parramatta, or by telehealth for teens and young adults

Fees & rebates

  • Medicare rebates with a Mental Health Treatment Plan from your GP
  • A Better Access plan covers up to 10 sessions a year
  • NDIS support for eligible young people
  • Fees confirmed in writing before your first appointment
How we help
A family talking with a psychologist in a bright, plant-filled room
Families & young people

Start with a call, together or on your own.

Whether it’s your teenager, your young adult or all of you, we’ll match you with a psychologist who works with families, usually after a free triage.

ConfidentialReply within one business dayMedicare rebates may apply
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