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Mind Empowered Mind Balanced Mind Health

Your Journey to Wellness Begins Here

Find your path to mental wellbeing with Sydney’s trusted psychologists

Life can throw unexpected curveballs, and sometimes navigating challenges like anxiety, depression, relationship difficulties, or past trauma can feel overwhelming.

At Mind Health, we understand the courage it takes to seek support. Our team of experienced and compassionate psychologists in Sydney is dedicated to providing a safe, supportive, and non-judgmental space where you can explore your concerns, develop effective coping strategies, and build a more fulfilling life.

We offer evidence-based therapies tailored to your individual needs, helping you achieve lasting positive change.

Learn more about us below or reach out to our friendly team on 1300 084 200.

— About Mind Health

We help people find their best self.

Mind Health is a leading psychology clinic in Sydney, dedicated to providing high-quality mental health care. We offer a range of services, from individual therapy to specialised programs, designed to empower you on your journey to better mental health.

Our experienced team of psychologists and allied health professionals have been providing best-practice, personalised care for over 20 years.

Through a holistic approach that addresses the connections between mind, body, and spirit, we deliver evidence-based therapies tailored to your unique needs. Whether you’re facing stress, anxiety, depression, or seeking personal growth, our compassionate experts are here to support you.

In our state-of-the-art and welcoming clinic, you’ll find practical tools and strategies to cultivate lasting positive change.

Embark on a transformative journey of self-discovery and healing with Mind Health, and discover your path to a more fulfilling, balanced life.

Trusted by over
500 clients

How we can help

empowering you to resolve life issues and flourish

Assessments

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Psychometric evaluation and reporting services. We assess for aptitude, clinical diagnosis, IQ, personality traits, values, career interests and more.

Treatments

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We provide evidence-based psychological treatments like CBT, DBT, ACT, EMDR, & Schema Therapy for individuals, couples and families.

Programs

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We offer specialised programs including anger management, EAPs, mindfulness, positive wellbeing, and work development.

Our Specialities

Explore our psychology services

— How to start?

The Mind Health Process

It all starts with a single first step.

Intake @ Mind Health
Call Mind Health Reception on 1300 084 200 or book online for your 'best-fit' clinician.
Referral (Optional)
View our clinician profiles & specialities. Obtain optional referral from your GP or self-refer.
Assess & Plan
We conduct a comprehensive assessment, set practical goals & formulate your treatment plan.
Complete Treatment
Sessions held until goals are achieved. We track progress & give concise reports on outcomes.

Our team

People who really care

Meet our psychologists & mind health experts