Mind Health Check
65 and over

Psychology for older adults, at your pace.

Later life brings its own changes, from retirement and health to caring, loss and living alone. You can see a psychologist at any age, in Parramatta or by telehealth.

The basics

Support in later life, and how it’s funded.

There is no upper age limit for Medicare’s mental health sessions.

Who it’s for

People 65 and over

And the family members or carers who help them arrange it.

  • Adults 65 and over, living at home
  • A family member or carer can book on someone’s behalf, with their agreement
  • In Parramatta, or by telehealth from home
Medicare

A Mental Health Treatment Plan

The same Medicare sessions as any adult.

  • Rebates for up to 10 individual sessions a calendar year
  • The plan comes from your usual GP
  • Or book privately, with no referral
Support at Home

If you have a Support at Home plan

Psychology is listed as a clinical support under Support at Home, which has no client contribution.

  • Mind Health does not yet provide services through Support at Home
  • Where a Mental Health Treatment Plan can cover psychology, that is used first
  • Ask your provider, or call us to talk through the options
An older woman and her adult daughter tend seedlings together beside a sunny veranda.
The process

How it starts.

Three steps, and a family member can help with any of them.

  1. 1

    See your GP

    For Medicare rebates, ask your usual GP for a Mental Health Treatment Plan. You can start privately while you arrange it.

    Step one
  2. 2

    Book with us

    Request an appointment or call 1300 084 200. We match you with a clinician who works with older adults.

    Step two
  3. 3

    Your first session

    In our Parramatta rooms or by telehealth. Your clinician gets to know what is happening and you decide together what comes next.

    Step three
Before you book

Fees and rebates.

With a Mental Health Treatment Plan, Medicare pays a rebate for each session and there is usually a gap. Concession fees are on our fees page.

Free tools

Check in with yourself.

Free, private tools to try before or alongside sessions. They are not a diagnosis.

Free · 5 to 10 min

Take the Mind Health Check

Short questionnaires, scored privately in your browser. We have ticked the ones most related to this page, and you can change them.

Start the check

Or take the K10 (distress) on its own

Fact sheet: Loneliness and connection

A plain-language guide with practical steps. Free to download.

Download the PDF

Try this week

  • Plan one social contact each day, even a short phone call.
  • Stay active in a way that suits you, such as a daily walk.
  • Keep a regular routine for meals and sleep.

Need help now? Our urgent help page has who to call, day and night.

Common questions

Before you book, answered.

Is it normal to feel low as I get older?
Changes such as retirement, illness or loss can bring low mood or worry at any age. Persistent low mood is not simply part of getting older, and support can help.
Do I need a referral?
No. You can book privately at any time. A Mental Health Treatment Plan from your GP is only needed for the Medicare rebate.
Is there an age limit for Medicare sessions?
No. With a Mental Health Treatment Plan from your usual GP, Medicare rebates may apply to up to 10 individual sessions a calendar year, at any age.
Can a family member book for me?
Yes. A family member or carer can request an appointment on your behalf, with your agreement. Our booking form has an option for someone you support.
What about memory concerns?
If memory or thinking is the worry, our memory assessment page explains what an assessment involves.
Can I have sessions by phone or video?
Yes. Sessions are available in person in Parramatta, by secure video or by phone. See telehealth.
Can you help with grief?
Yes. Losing a partner, friends, health or independence can bring grief. See grief and loss.
Can I use my Support at Home plan?
Mind Health does not yet provide services through Support at Home. Talk to your provider, or call us and we will go through the options with you.
Two adults talking in a warm consultation room
Older adults

Talk to someone who has time.

Tell us a little about what is going on, or ask a family member to get in touch with us for you.

ConfidentialReply within one business dayMedicare rebates may apply
Mind Health
Quick access
Browse
Urgent helpIf you need support now
CallAppointments →
Call Appointments