A Sydney psychologist explains the four trauma responses — fight, flight, freeze and fawn — how to recognise them, and the therapies that help regulate them.
Posts TaggedPTSD Comprehensive resources on Post-Traumatic Stress Disorder (PTSD), including symptoms, diagnosis, treatment options, and pathways to recovery.
Comprehensive resources on Post-Traumatic Stress Disorder (PTSD), including symptoms, diagnosis, treatment options, and pathways to recovery.
Echoes of Trauma: Recognising and Addressing Signs of PTSD
Recognising 6 common signs of trauma like emotional numbness, intrusive thoughts, hypervigilance, avoidance, irritability & concentration problems.
EMDR: A Powerful 8 Phase Approach to Heal Trauma
EMDR therapy follows a structured 8-phase protocol, designed to ensure safety, stabilisation, and effective processing of trauma memories.
Understanding Moral Injury: When Values Collide with Reality
Explore the profound psychological impact of moral injury emerging from the COVID-19 pandemic, its distinction from PTSD and burnout, and implications for healthcare workers, veterans, and first responders in Australia.
Beyond PTSD: Towards a Trauma-Informed Workplace
Toward a Trauma-Informed approach to address PTSD in the workplace. Strategies for creating a supportive and accommodating work environment.