Up to 70% of people will experience imposter syndrome at some point. A psychologist explains the science behind why the most capable people feel like frauds — and the evidence-based strategies to break free.
Posts TaggedPerfectionism
Perfectionism: When High Standards Become Self-Destructive
A Sydney psychologist explains how perfectionism fuels anxiety, procrastination, burnout and self-criticism, plus practical ways to break free from impossible standards.