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Posts TaggedNervous System Resources on the nervous system and its role in mental health, stress responses, and emotional regulation through a psychological lens.
Resources on the nervous system and its role in mental health, stress responses, and emotional regulation through a psychological lens.
Trauma Responses Explained: Fight, Flight, Freeze and Fawn
A Sydney psychologist explains the four trauma responses — fight, flight, freeze and fawn — how to recognise them, and the therapies that help regulate them.
