Posts Taggedcodependency

Unstable self-image: Shifting views of yourself; feeling competent one day and completely inadequate the next.
Chronic uncertainty: Unsure about your own likes, dislikes, values, or direction in life.
Dissociation: Feeling disconnected from your body or surroundings, especially during stress; feeling like an observer of your own life.
Low self-worth: Deep shame, self-criticism, or feeling fundamentally flawed or broken.

Codependency Explained: Signs, Causes and How Therapy Helps

A psychologist explains codependency — what it actually is, the key signs, where it comes from, and which therapeutic approaches genuinely help.