Mind Health

Psychologists & Allied Health Experts

Home
Services
About
Resources
Get Started
Book Now

Search for

ArchivesStress Management

on March 3, 2026 March 3, 2026

Understanding & Managing Stress: Introductory Course

Share Facebook Twitter Pinterest Email

Building Stress Resilience Stress Management Infographic Mind Health Psychologists Sydney Parramatta 2026

Search for:

Categories

Brain Science
General Psychology
Habits
Health & Wellness
Life
Mental Health
Mind Mastery
Nutrition
OCD
Personal Growth
Positive Psychology
Relationships
Self Care
Self Esteem
Self Love
Technology
Trauma & PTSD
Work

Ready to Start Your Journey?

Medicare, NDIS, DVA & WorkCover accepted · Telehealth Australia-wide

Book Appointment 1300 084 200

Psychologists & Allied Health Experts

Personalised, evidence-based psychology in Parramatta & Sydney. Supporting individuals, families & workplaces since 2004.

1300 084 200

1300 829 955

info@mindhealth.com.au

Suite 1, Level 3, 20 Wentworth St, Parramatta NSW 2150

Mon–Fri 9am–5pm · By appointment only

Services

Assessments
Treatments
Programs
Telehealth
EAP
Medico-Legal
Medicare
NDIS

Get Started

Book Appointment
Contact Us
Refer Someone
Client Portal
Free Mind Health Quiz

Issues We Treat

Anxiety & OCD
Depression
Trauma & PTSD
Stress & Burnout
ADHD
Relationships

Practice

Our Team
Treatment Approach
HEALTHY Framework
First Session
Fees & Rebates
Resources
Blog
Careers

Stay Connected with Mind Health

Free mental health tips, resources & workshop updates.

Accepted Medicare NDIS DVA iCare / SIRA WorkCover Comcare CTP APS Member AAPi

Mind Health acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land on which we live and work. We pay our respects to Elders past, present, and emerging.

© 2004–2026 Mind Health Pty Ltd

Privacy

Terms