Posts Taggedmania

Unstable self-image: Shifting views of yourself; feeling competent one day and completely inadequate the next.
Chronic uncertainty: Unsure about your own likes, dislikes, values, or direction in life.
Dissociation: Feeling disconnected from your body or surroundings, especially during stress; feeling like an observer of your own life.
Low self-worth: Deep shame, self-criticism, or feeling fundamentally flawed or broken.

on August 26, 2025 June 26, 2026

Bipolar Disorder in Australia: Understanding the Highs, Lows and Everything In Between

A psychologist’s guide to bipolar disorder in Australia — types, symptoms, the diagnostic journey, and how therapy and medication work together for recovery.