Conditions We Treat

Anger

Difficulty managing intense frustration or rage, often resulting in outbursts that damage relationships and wellbeing.

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Bipolar Disorder

Cycles of emotional highs (mania or hypomania) and lows (depression) that affect energy, activity, and judgement.

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Burnout

Emotional, physical, and mental exhaustion from prolonged stress — often linked to work or caregiving demands.

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Depression

More than feeling sad — a persistent low mood that affects how you think, feel, and handle daily activities.

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Self-Esteem

A persistent negative view of yourself that affects confidence, decisions, and how you relate to others.

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Anxiety

A natural stress response that becomes problematic when persistent, excessive, or interferes with daily life.

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Insomnia

Difficulty falling asleep, staying asleep, or waking too early, leading to daytime fatigue and impaired functioning.

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Obsessive-Compulsive Disorder (OCD)

Characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions) that feel impossible to stop.

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Panic

Panic is a natural fear response, but when panic attacks happen unexpectedly and repeatedly, they can develop into…

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Phobias

Intense, irrational fear of specific objects or situations that leads to avoidance and significant distress.

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Social Anxiety

Social anxiety involves an intense fear of social situations where you may be judged, embarrassed, or scrutinised by…

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Stress

When demands exceed your ability to cope, causing physical tension, emotional overwhelm, and difficulty concentrating.

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Worry

Persistent, uncontrollable anxious thoughts about everyday situations that feel disproportionate to the actual concern.

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Grief & Loss

The natural but deeply painful process of adjusting to the death of a loved one or a significant life loss.

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Post Traumatic Stress Disorder (PTSD)

Develops after experiencing or witnessing a traumatic event, causing flashbacks, nightmares, and heightened alertness.

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Trauma

Emotional wounds from distressing experiences that continue to affect thoughts, feelings, and behaviour long after the event.

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Addictions

Compulsive substance use or behaviours that persist despite harmful consequences to health, relationships, or work.

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ADHD

A neurodevelopmental condition affecting focus, impulse control, and organisation — often undiagnosed in adults.

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Autism

Autism spectrum disorder (ASD) affects how people perceive the world, communicate, and interact with others. Psychological support can…

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Eating Disorders

Eating disorders involve persistent disturbances in eating behaviour and related thoughts and emotions that can significantly impact physical…

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Personality Disorders

Personality disorders involve long-standing patterns of thinking, feeling, and behaving that differ from cultural expectations and cause distress…

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Relationship Problems

Conflict, communication breakdowns, or emotional disconnection that erodes trust and satisfaction in partnerships.

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Work Problems

Workplace stress, bullying, role conflict, or job dissatisfaction that spills over into mental health and home life.

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